The Turkish bath has very ancient origins. Even the Egyptians were using it as a treatment for overtime benefits.
The steam does have the ability to facilitate the elimination of toxins, purifying the body and relieving tensions and stress.
The result on the skin is really extraordinary, because of metabolism by stimulating the skin becomes more supple and soft.
For proper treatment is advisable not to exceed 20 minutes, take a cold shower immediately after the turkish bath in order to balance the temperature of your body and drinking an herbal tea to make up for fluid loss.